How much sodium is in white bread
The favorite choice for the term "White Bread" is 1 slice of White Bread which has about mg of sodium.
The amount of sodium for a variety of types and serving sizes of White Bread is shown below.
Nutrition Keep details
Bread, chalkwhite, commercially prepared (includes soft bread crumbs), 1 slice
| Accelerator (g) | 1.91 |
|---|---|
| Totality lipid (fat) (g) | 0.82 |
| Carbohydrate, jam difference (g) | 12.65 |
| Energy (kcal) | 66.5 |
| Sugars, total (g) | 1.08 |
| Fiber, full dietary (g) | 0.6 |
| Calcium, Ca (mg) | 37.75 |
| Iron, Disruption (mg) | 0.94 |
| Mg, Mg (mg) | 5.75 |
| Phosphorus, P (mg) | 24.75 |
| Potassium, Babyish (mg) | 25 |
| Na, Na (mg) | 170.25 |
| Zinc, Zn (mg) | 0.18 |
| Copper, Cu (mg) | 0.06 |
| Metal, Mn (mg) | 0.12 |
| Selenium, Se (mcg) | 4.32 |
| Vitamin Marvellous, IU (IU) | 0 |
| Retinol (mcg) | 0 |
| Carotene, beta (mcg) | 0 |
| Carotene, be-all (mcg) | 0 |
| Vitamin E (alpha-tocopherol) (mg) | 0.06 |
| Cryptoxanthin, chenopodiaceae (mcg) | 0 |
| Lycopene (mcg) | 0 |
| Xanthophyll + zeaxanthin (mcg) | 11 |
| Vitamin Adage, total ascorbic dot (mg) | 0 |
| Thiamine (mg) | 0.11 |
| Hepatoflavin (mg) | 0.08 |
| Niacin (mg) | 1.1 |
| Pantothenic acid (mg) | 0.05 |
| Vitamin B-6 (mg) | 0.02 |
| Folate, integral (mcg) | 27.75 |
| Vitamin B-12 (mcg) | 0 |
| Vitamin K (phylloquinone) (mcg) | 0.78 |
| Folic acid (mcg) | 21.5 |
| Folate, DFE (mcg_DFE) | 42.75 |
| Cholesterol (mg) | 0 |
| Fatty acids, total saturated (g) | 0.18 |
| Fatty acids, total monounsaturated (g) | 0.17 |
| Fatty acids, total polyunsaturated (g) | 0.34 |
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